#ThinkTwiceTuesday

We have to think twice about what we feed our psyche during this time of isolation. The media wants us to ingest fear. Our own minds doesn't want us to sit in this well need solitude. As much as we have to "protect" our physical health we have to protect out mental health. Now more than ever. It literally is a mind of it's own waiting to tell us the worst. Instead why don't you tell it you're starting that book you've been wanting to write. Why don't you tell it you're starting that business you've been wanting to start because sometimes you have to tell the mind what the body is simply unwilling to do!

#beeasy #longwindedandgifted #Imtalkingtomyself